One of the primary reasons for starting an exercise regimen is to drop a few pounds. But, what if you […]
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Even though there might be no question of urinary incontinence, the years keep taking their toll on you. If you […]
Whenever you do weight lifting or strength training, it can be broken down into three portions: concentric, isometric, and eccentric […]
To live a long and healthy life, free of disease, is a substantial achievement. Great health rarely “just happens.” It’s […]
Outward appearances among humans vary widely. Hair, eye, and skin color may come in many different hues, but our […]
The annual physical exam is an important part of a man’s life. The key components to a complete exam are […]
Caffeine – it’s either beloved or maligned, it seems. However, many studies have found this natural stimulant found in coffee, […]
An increasingly common condition seen in men is male hypogonadism. Male hypogonadism is when the testicles are not making normal […]
As the saying goes, “Teamwork is the ability to work together toward a common goal,” is very applicable in medicine. […]
One of the best ways to gain control over fluctuating blood glucose levels and to stave off type 2 diabetes, […]
Hearing you have cancer is hard enough. Telling your family and friends the news is even harder. There is no […]
No matter your age, retirement is either in the future or right around the corner. Or maybe you’re already living […]
Most of us know the drill – to be healthy, be sure to take care of your physical, mental, and […]
Exercising with chronically achy, stiff knees is likely the last thing you feel like doing. Yet, research has shown that […]
Women may crave carbs, but men are infatuated with protein. We obsess over the amount, the quality, and where our […]
Trying to fall asleep on a sweltering summer night is miserable. Even worse is if you’re a middle-aged man with […]
Most of us are familiar with cholesterol, a fatty substance in the blood from food sources and what our body […]
Do men get tired? Of course, they do. Their jobs, financial and family responsibilities, deadlines, everyday stress, each play a […]
What men choose to drink besides water is a personal choice. However, the beverage industry has excellent marketing methods that […]
Urinary tract infections (UTIs) are within the urinary tract and are the second most common infection in the body. UTIs […]
It’s true that men have an easier time losing weight than women. Women, try as they might, struggle to keep […]
Are you taking an active role each and every time you’re at a doctor’s visit? Do you primarily let the […]
Both men and women are prone to developing certain health conditions. Some of these conditions, of course, depend strictly upon […]
When it comes to choosing a doctor, special care needs to be taken. Regardless of the specialty, a doctor needs […]
High blood pressure or hypertension often presents with few if any symptoms. Whether it is controlled by diet, weight loss, […]
Have you ever wished you had more endurance, stamina, flexibility, and energy for improving bedroom performance? Did you know that […]
A small but telling study has found two common eating habits you may be doing leading to piling on of […]
Ever heard of ‘blue zone’ areas and how people living in a ‘blue zone’ part of the world are some […]
Being a doctor, regardless of the specialization, requires a compassionate and empathetic fond. When your greatest satisfaction in life is […]
Budding flowers and blooming trees may look beautiful in spring and summer but beware. If you’re one of the 40 […]