Achieving and reaching a healthy, sustained weight is possible – it is! But, if you’ve lost weight in the past […]


Likely you know that heart disease is the leading cause of death in both men and women in the United […]


A morning workout is your ticket to good health and well-being It gets your blood flowing, your heart pounding, and […]


A recent Swedish study of more than 23,000 men found active surveillance if the most appropriate treatment for older men […]


A new study suggests that men with low testosterone or “low T” have a higher incidence of severe COVID-19 than […]


One of the primary reasons for starting an exercise regimen is to drop a few pounds.  But, what if you […]


Men, before you eat that fast food burger with fries, washed down by a sugary beverage, stop at once. Published […]


One of the primary reasons for starting an exercise regimen is to drop a few pounds.  But, what if you […]

Even though there might be no question of urinary incontinence, the years keep taking their toll on you. If you […]


Whenever you do weight lifting or strength training, it can be broken down into three portions: concentric, isometric, and eccentric […]

To live a long and healthy life, free of disease, is a substantial achievement. Great health rarely “just happens.” It’s […]


  Outward appearances among humans vary widely. Hair, eye, and skin color may come in many different hues, but our […]

The annual physical exam is an important part of a man’s life. The key components to a complete exam are […]


Caffeine – it’s either beloved or maligned, it seems. However, many studies have found this natural stimulant found in coffee, […]


An increasingly common condition seen in men is male hypogonadism.  Male hypogonadism is when the testicles are not making normal […]


As the saying goes, “Teamwork is the ability to work together toward a common goal,” is very applicable in medicine.  […]


One of the best ways to gain control over fluctuating blood glucose levels and to stave off type 2 diabetes, […]


Hearing you have cancer is hard enough. Telling your family and friends the news is even harder. There is no […]


No matter your age, retirement is either in the future or right around the corner. Or maybe you’re already living […]


Most of us know the drill – to be healthy, be sure to take care of your physical, mental, and […]


Exercising with chronically achy, stiff knees is likely the last thing you feel like doing. Yet, research has shown that […]


Women may crave carbs, but men are infatuated with protein. We obsess over the amount, the quality, and where our […]


Trying to fall asleep on a sweltering summer night is miserable.  Even worse is if you’re a middle-aged man with […]


Most of us are familiar with cholesterol, a fatty substance in the blood from food sources and what our body […]


Do men get tired? Of course, they do.  Their jobs, financial and family responsibilities, deadlines, everyday stress, each play a […]


What men choose to drink besides water is a personal choice. However, the beverage industry has excellent marketing methods that […]

Can men pass a UTI to women during sex?

Urinary tract infections (UTIs) are within the urinary tract and are the second most common infection in the body. UTIs […]


It’s true that men have an easier time losing weight than women. Women, try as they might, struggle to keep […]

questions to ask your doctor

Are you taking an active role each and every time you’re at a doctor’s visit? Do you primarily let the […]

diseases affecting men

Both men and women are prone to developing certain health conditions. Some of these conditions, of course, depend strictly upon […]