Smart ways to improve prostate health

It’s not unusual for many men, particularly those under 50, to rarely think much about their prostate gland. Yet, when […]

How to overcome the challenges of exercising when obese

It is widely accepted that individuals who maintain an active lifestyle are generally healthier and less likely to suffer from […]

Does your penis curve during an erection

By David Samadi  There is probably no other part of the male anatomy that men scrutinize more than their penis.  […]

Good lung health ranks high alongside other vital organs such as heart and brain health. Yet, how often do you […]

Have you been shunning the weight room? Okay, maybe you do not desire to develop 20-inch biceps or strong-looking thighs […]

alcoholic man

Drinking alcohol can be enjoyable, but excessive consumption can negatively impact your bladder, liver, and sexual health. It’s essential to […]

Man with stomach pain

All men (and women) have had the unpleasant ordeal of some kind of ‘digestive disorder’ making life miserable. Digestive issues […]

Worldwide, prostate cancer affects 1.3 million men and causes over 360,000 deaths each year. It is the second most prevalent […]


Research shows that exercising regularly is one of the best activities for improving our health. And to back up this […]


Milestone birthdays are either looked forward to or, more likely, dreaded.  Each year that goes by means one more year […]


Not many people are aware that pelvic pain in men can be a common occurrence. Pelvic pain refers to discomfort […]


While enjoying a summer barbecue or swimming in a pool, you may not think about your bladder or urinary tract. […]


Individuals trying to lose weight often ask whether artificial sweeteners help. It’s a logical question to ask since the purpose […]


Mom was right (but aren’t they always). Eating your greens is a good thing, but in this case, not just […]


In the past, women were typically the only ones concerned about their body shape. Still, with the rise of advertising […]


As we age, we hope that our sexual experiences will remain enjoyable and please us. However, a recent study from […]

It used to be that women were the only ones who obsessed over their particular body shape Mother Nature gave […]

Aside from occasional situps and pushups, many of us ignore our core. Our core muscles are found around the abdomen […]

Our shoulders are our most mobile and probably our hardest working joint. From playing tennis and carrying a bag of […]

We hear it all the time – get in shape and reduce disease risk. It’s an excellent concept to work […]

As we all know, gaining too much weight can have serious health consequences. Medical conditions like osteoarthritis, gout, diabetes, and […]


High-protein diets are all the rage when it comes to weight loss. But do they work in reducing excess pounds? […]


Kidney stones, or nephrolithiasis, are a common condition affecting up to 12% of Americans who will be diagnosed with them […]

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You’ve been working out hard (or so you thought) to get in shape and fit. Yet, you still are not […]

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It’s no secret that men can increase their chances of avoiding prostate problems by living a healthy lifestyle with regular […]


Losing weight and then successfully keeping it off is challenging. Not impossible, but challenging nonetheless. Some people are diet over-achievers. […]


While women are about twice as likely to be diagnosed with anxiety, men also suffer the consequences of this disorder. […]


You’ve tried pain relievers and physical therapy for ongoing pain in your joints. But, you’ve noticed you’re not completely pain-free […]


If you want to be steady on your feet, run like the wind, or easily do an impressive vertical jump […]


As amazing as our bodies can function, sometimes certain foods can play havoc with our digestive system. You would think […]